Archive for the ‘Health & Food’ tag
Why is it hard to… (part #734)
… find good food in Madrid? I’m obviously doing something wrong.
I’ve been in Madrid for just over a week now. My first mistake was to assume that restaurants would be open when I wanted them. Unfortunately, it appears that the local convention dictates that you don’t eat till about 9pm, so most don’t even open till 8.30pm. It took me a few days to give in and toe the line. The places I was forced into when I ignored this convention were not pretty (a cheap and nasty buffet being one of them). Although I’m now resigned to it, the habit of eating so late really disrupts my sleep (please, no comments about siestas. It’s close to freezing here some nights, and most people work 8am-6pm - with lunch at 3pm).
Even once I’d got the time right, both the quality and variety seem to be surprisingly low for such a major city. Yesterday’s meal, in an unassuming but smart Italian restaurant, was looking promising when I ordered the lasagna. It turned out to be less so when I realised it was microwave-heated: and not all the way through. My Spanish being not up to par, I couldn’t be bothered to complain, but skipped dessert without a second thought.
Tonight’s experience was almost worse. Getting fed up with Italian-based food (it’s easy to find when you’re travelling, but you get bored of pizza and pasta), I wandered into a place with a bit more variety. I fancied rice, but not the risottos available, so went for a chicken curry. I wasn’t expecting much, but I got even less - this time it was stone cold. I had a chat with the waitress and then the chef, and in between their broken English and my attempts at half-sentences containing the word ‘caliente’, I got it heated. I think the implication was that it was meant to be that way. Once hot, it was acceptable, but not much more than coronation chicken.
The best meal I’ve had here so far has been in a cheap down-and-out tapas bar with two Spanish colleagues at lunchtime. The second best was a pizza, but was marred by an embarrassing wine-glass-smashing incident. I think I’ve resolved that I must put aside my fear of speaking Spanish, bring with me a phrase book, and try tapas again for dinner. I’m fed up with everything else.
Zürich
I’m home for the weekend after spending last week with an IBM customer in Zürich - I return on Monday. It’s my first time to the city, and my impressions are certainly mixed. Swiss efficiency is present throughout (with the exception of the so-far variable Swiss airline), with trains exhibiting to-the-second precision and an airport devoid of queues (Heathrow, you have a lot to learn). But my supposed 4-star hotel is a little lacklustre, and the city itself rather concreted and dull. Nevertheless, I had the best falafels I’ve ever eaten the other night, and next weekend I stay in Zürich, so maybe I’ll find something to change my opinion.
Rome - Tick!
Got back from Rome - I had a great time with Laura, Minder, and Nick. Some photos and some impressions:
- Don’t go there if you don’t like Italian food. Do if you do, it’s delicious.
- Don’t go there if you like breakfast. Do if you don’t mind a half-arsed croissant.
- Don’t go there if you like modern architecture. Do if you like crumbly stuff a few thousand years old.
- Don’t go there if you like your shops to be open and accessible (grumble, continental Europe, grumble). Do if you don’t care.
Oslo Today
Some photos from Oslo today. I’m not sure what is about this city, but I’m really not gelling with it. Apart from the ludicrous expense attached to everything, it seems to lack much definition, centre, or character. The food, often a highlight of travel for me, is sorely lacking (with the exception of the bread - dark and flavourful). Having seen some of the Norwegian countryside whilst staying in Drammen this week, I suspect I’d much prefer rural Norway to the city. Maybe another time.
Wagamama Authorisation
Two recent visits to Wagamama (outstanding noodle bars - give them a try if you haven’t already) have uncovered a strange habit: when asking for the bill, it’s brought immediately to your table, with a slip asking for the tip and a signature. Once this is filled in, your credit card is taken away briefly - presumably to be swiped. But no further signature is required, and even more surprisingly no PIN number is requested. That’s the end of the transaction.
Is this legal? Is it within the terms of the merchant agreement? Is it sensible? Is it secure?
I don’t know, but it’s sure weird. I haven’t seen any other merchant do this.
The Acid Test
Fun chemistry fact of the day: Acidity regulators regulate pH in general, not just acidity. Hence (presumably) why this smoothie bottle contains Citric Acid as an acidity regulator (my first thought was: shouldn’t it be an alkali?).
This is when I wish I’d done Chemistry A-Level rather than Further Maths.
Chest Pain
Passing along Chelsea Embankment yesterday, I noticed that the British Heart Foundation is running a series of adverts designed to encourage people with chest pain to call 999. Sounds eminently sensible as a first step. However, Robert Fischell, presenting at TED 2005, stated that 75% of patients arriving at Emergency Rooms (Casualty in Brit-speak) with chest pain aren’t suffering from a heart attack: and thus aren’t taken very seriously - i.e., they are triaged below other patients (Fischell was presenting on an early warning device that provides more certain diagnoses). The BHF says on their website: ‘If you think you are having a heart attack, dial 999 immediately’. But almost no-one will know whether they are having a heart attack: they will merely feel the symptom of a possible one. Obviously trying to educate people in health matters is important. But isn’t it only sensible that we be given a bit of statistical context? I’d like to see the BHF be a little more responsible and a little less alarmist. I want to be able to weigh up my health risks sensibly to make good life-style choices: this kind of education doesn’t help.
Maybe I’m Shallow
On a trip to London the other week, I was wearing a nice pinstripe suit. With my neatly ironed shirt, conservative tie, and smart cufflinks, I thought I looked very presentable. But as I’ve already admitted, I also bought some pomegranate juice. What was I thinking? Sure, it was OK, but what a yuppie.
So here’s a question: does how you’re dressed and what you’re doing affect what you buy? Do you feel compelled to buy more expensive stuff because you look like you should be able to afford it? Do you allow yourself to buy budget baked beans when you’re sloping down to the shops in a scruffy t-shirt on Sunday morning? Or are you unaffected by such self-imposed peer pressure?
(Spot the deliberate oxymoron).
Diabetes
Maybe it’s just me, but diabetes seems to be a hot issue recently. In my ignorance, I didn’t realise it was so widespread and so important. A recent podcast on the IT Conversations site with Larry Ellingson (former chair of the American Diabetes Association) discussed the disease in detail, and there was a single fact mentioned that took me by surprise: 300 million in the world (4%) have diabetes. However, the prevalence of diabetes in the Western world is considerably greater, primarily because of poor diet and exercise, which exacerbates Type II diabetes. (Type I: not enough insulin produced by the body, Type II: insulin that’s produced is resisted by the pancreas). In the US, 95% of people with diabetes are overweight. If you don’t know someone with diabetes, you are probably in the minority.
I didn’t fully appreciate it when I visited there a few months ago, but Copenhagen is a major centre for the study and treatment of Diabetes. Novo Nordisk, headquartered there (as evidenced by the posters advertising them in Copenhagen Kastrup airport), has diabetes study as its main business. A friend of mine in the business recently attended a conference there on diabetes attended by thousands.
I think I’ve learnt another good reason to try harder at slimming down my waistline by a few inches. But it’s clear that the world is facing a huge challenge in tackling this disease.